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“My life isn’t perfect, but it does have perfect moments.” ~Unknown Practice was over, the hot Florida sun was settling in behind the tall bleachers, casting golden rays onto the track. Behind me was my dear school, engulfed in beautiful palm trees. “California Girls” was playing through the speakers, and I was laughing with friends
At 47, Ben Affleck has a lot of personal and professional accomplishments behind him, but as anyone who’s paying attention knows, these have not been without struggle. On the positive side, he’s an Oscar-winning writer, director of the Oscar-winning Argo, a prolific actor, and is a father of 3 kids, aged 7 to 14. And
Question – How can you save £26k* a year? Answer – By investing time and effort in virtual meetings AND doing them properly. If there’s one thing that elicits more dread than the thought of sitting for hours in an office meeting room, it’s spending the same time on a Skype call! But as the
As the new coronavirus outbreak continues, you may be worried about sharing appetizers or splitting a meal at restaurants. Companies like Tim Hortons and Starbucks stopped accepting reusable cups in an effort to help prevent the spread of COVID-19. Both franchises made the announcement last week following concerns about staff touching cups used by customers.
Takeaway: Not all tasks in your work are created equal. To identify your most important tasks, make a list of all the activities you do over a given month, and then pick the most important one; the one through which you accomplish the most. Then, pick your second and third most important activities. Estimated Reading
At this moment, everyone you know is having the exact experience that they need to have. This is hard to accept sometimes. When we see someone we love in pain, all we want to do is throw ourselves into the pits with them and use every last ounce of our strength to get them out.
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“Forgive yourself for not knowing better at the time. Forgive yourself for giving away your power. Forgive yourself for past behaviors. Forgive yourself for the survival patterns and traits you picked up while enduring trauma. Forgive yourself for being who you needed to be.” ~Audrey Kitching You can try it all—exercise, a bubble bath, a
Growing up in the public eye can’t be easy. Your every move is scrutinized and every mistake you make is on full display. Relationships can be tricky at any age, but this is especially true when you’re growing up and first discovering love. Imagine how much harder that situation must be when all of the
The recipients of the i4cp 2020 Next Practice Awards have been announced ahead of this year’s annual conference. Booz Allen Hamilton, Ford Motor Company, Grant Thornton LLP, and Lockheed Martin are recognized for leading-edge people practices that have positively impacted their businesses. The winners will be honored on stage at the i4cp 2020 Next Practices
Amid rising concerns over the rapid spread of the novel coronavirus in Canada, public health officials are reinforcing the importance of good hygiene — especially for frequent public transit users. On Sunday, Metrolinx said a woman who tested positive for COVID-19 was a passenger on a GO transit bus to Richmond Hill, Ont. Another Toronto
FOCUS (THE SONG!) Official Music Video – Fearless Motivation Download or Stream the speech now, on iTunes, Apple Music, Spotify, Google Music, Deezer, Amazon MP3 and MP3 Download WorldwideFOCUS (The Song) – Copyright: Fearless MotivationPerformed By: AlphaLyrics and Production by Alpha + Music Composed by Patrick Rundblad FOCUS (THE SONG!) Official Music Video – Fearless Motivation –
For many of us, our armor is a big part of who we are. It’s been with us through the decades and at times feels like the only thing we can really trust. We spend years building it, carefully constructing the pieces, and we are meticulous in their placement, protecting areas that have ached before.
When Clairebelle Burt got to the point where she wouldn’t leave the house after years of battling eating disorders, she knew she had to get help. “I had gotten to the point where I hid away from the world and couldn’t even go to the supermarket because I was so scared of anyone seeing me
For more than a century, women around the globe have been fighting for their rights on March 8, otherwise known as International Women’s Day. While the date has been hallmarked as a time to honour women’s achievements in the political, economic, and cultural sphere, it also serves as a reminder that women around the world
I live my life alternating between “I’ve got totally this” and “I have no clue what I’m doing.” I often find myself questioning every move I make while also saving inspirational quotes on Instagram that try to convince me otherwise. I’ve realized that I can start to doubt myself in under 30 seconds, while encouraging
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“The most painful thing is losing yourself in the process of loving someone too much, and forgetting that you are special too.” ~Ernest Hemingway When I was in my early twenties, I was in a relationship with a man who abused me emotionally and psychologically for many months. It turned out I was his first serious
Recent data released by the CDC has shared the sad reality that suicide is on the rise for young people in between the ages of 15 and 24. But Jason Reid knows that all too well. His own son died by suicide in 2019, and he dealt with that tragedy in the only way he could
Companies have reported an increased impact on productivity related to the coronavirus since mid-February, according to a new survey of 650 HR decision makers conducted by the Institute for Corporate Productivity (i4cp). This week’s survey found 29% of participants reporting that the coronavirus outbreak has negatively affected productivity in their organizations from a moderate to
By Martin Crutsinger The Associated Press Posted March 7, 2020 2:59 pm Smaller font Descrease article font size –A Larger font Increase article font size A+ Facebook is temporarily banning advertisements for medical face masks as part of an effort to prevent use of its platform to exploit people’s concerns about the new coronavirus. The
Life is not just about love and happiness. Pretty flowers, sunny days, and colorful rainbows are not the only things we get to see in our lives. Work pressure, stress, anxiety, heartrending situations, gruesome injuries, and suffocating, depressive emotional trauma are as much a part of life, as are the enchanting smiles and the joyous
The path IS the goal. The process is more important than the result. Life is a journey, not a destination. There are three very common, some might say cheesy and clichéd sayings you may hear when it comes to taking action to reach your goals. Some of you are probably rolling your eyes already, and
Oklahoma-raised country music goddess Carrie Underwood is turning 37 later this month and already has an incredible list of accomplishments behind her. Having risen to fame as the winner of American Idol’s 4th season in 2005, her first single, “Inside Your Heaven,” made her the only country artist to hit number 1 on the Billboard Hot 100 chart and
Brewing concerns over the new coronavirus have led at least three coffee giants to stop accepting reusable cups for now. On Wednesday, Starbucks announced it will stop accepting personal, refillable coffee cups from customers in both the U.S. and Canada. READ MORE: Here’s why frequent handwashing is recommended in preventing spread of COVID-19 Customers who
We all go through phases where it feels like absolutely everything that could go wrong does. Those times where everything that could go smoothly feels as rough as it possibly could be. It can start in our workplace and then slowly move into our relationships, only then working its way into deteriorating every other possible
The base of Netflix subscribers is continually growing not just in the USA but abroad with a staggering total of 131.7 million subscribers both inside and outside the US as of September 2018. To be exact, there were 58.5 million Netflix users in the US and 78.5 million subscribers internationally. For the sake of comparison,
“Love yourself first and everything else falls into line.” ~Lucille Ball If you were to ask me ten years ago what self-love meant, I would’ve probably said something general like “being happy.” But self-love goes way deeper than that; it involves accepting the past versions of yourself and your present challenges, while giving yourself credit for
Humans can be so surprising in their capacity to show courage and strength. Really, there’s no telling what we are capable of. For example, delivering our own baby and then rescuing a man from a truck on fire just a few days later! This sounds like the plot of some absurd Hollywood movie and yet,